Pleasure in yourSelf

7-day self-pleasure adventure

Take yourself on a journey with the 5 foundations of pleasure

Kick-start a change in your approach to self-pleasure and masturbation

Get a new guided video or audio practice from me every day for a week

Have fun discovering the 5 essential foundations for pleasure

Your body already has everything it needs to create pleasure!

My week-long home-study self-pleasure coaching adventure for men will help you learn how to access it!

In around 40 minutes a day I'll guide you through the essentials of each of the 5 Pleasure Foundations and how you can use them to lay the foundations for a new self-pleasure practice:

Attention

Develop your capacity to pay attention to pleasure

Touch

Connect with sensation, and what feels good in your skin

Breath

Use your breath to create arousal and relaxation

Movement

Unlock the core of your erotic being

Sound

Express how your pleasure really feels

"This woke up my senses and brought me deeply into my body. It was both grounding and educating - I learnt a great deal about myself"

Mark, UK

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"Wowza! Those videos WORK! My head definitely understands better now, and I turned a corner in my capacity to attend to sensation and up-level pleasurable experience because of that"

Enzo, USA

What you get

My 7-day self pleasure coaching course for men contains:

7 modules of around 40 minutes you can follow along with. A new one unlocked for you each day over the course of a week

Guided exploration of each of the 5 foundations of pleasure - breath, movement, sound, touch, and attention.

Additional videos with background information to support each daily practice.

A final module at the end of the week weaving all the elements together in one guided practice

You'll get lifetime access so you'll be able to return to the course materials for as long as you want, and you'll benefit from any future improvements and additions to the course.

Don't want the whole 7-day adventure? You can also access each of the Pleasure Foundations as a standalone 40-minute short course: