Pleasure in yourSelf

4-week online coaching programme

Pleasure connection - one-to-one mindful masturbation coaching for men

Get my support, and guidance to build an ongoing pleasure practice

Have fun discovering the 5 essential foundations for pleasure

Build a connection to pleasure that’s unique to your own body

or view more Pleasure In YourSelf options

Build a self-pleasure or mindful masturbation practice unique to you and your body

Learn how to use breath, movement, sound and touch as foundations for pleasure in your body

Create more time and space for deeper intimacy with yourself

Move beyond patterns and habits to discover what authentic pleasure really feels like for you moment to moment

Increase your ability to notice, trust and communicate your own desires and erotic impulses

A lot of male masturbation coaching focusses on performance outcomes – how to last longer, orgasm harder, shoot further…

But it’s often that pressure to perform that can lead to feeling inadequate or dissatisfied with your sexual self.

Pleasure In YourSelf coaching with me approaches things a little differently.

I focus on helping you to discover what actually feels good to you – rather than trying to impose one-size-fits-all techniques.

With my guidance and support you’ll start to build a deeper connection with the 5 foundations for pleasure that you already have in your own body so that you can use them to explore your own authentic pleasure.

Watch the video to learn more about what's involved:

You already know your ideal partner. You just might not have met yourself properly yet!

gay desire coaching mindful sex intimacy self touch online masturbation coaching masturbation techniques men

"Our work together has been the beginning of immersing me in an entirely new culture. It is a relief to come home to my body and find the capacity for pleasure and joie de vivre still waiting for me there"

Bill, USA

What's involved?

This 4-week online programme combines a mix of one-to-one video coaching calls with me, personal practice sessions at home, and additional online support materials.

With a commitment of around 2 hours per week, working with me in this coached programme will help you build a personal self-pleasure or mindful masturbation practice, connected to your own self – and unique to you.

Although our focus is on building connection with your own body, working with me will also improve your skills for communicating what feels good – which will help you make the most of your erotic interactions with others!

Week 1

2-hour online coaching call

With a mix of talk and guided practice, we’ll set up your coaching journey, and start to build your connection with the 5 Pleasure Foundations

Week 2

2-hour online coaching call

With a mix of talk and guided practice, we’ll continue to build your connection with the 5 Pleasure Foundations, as well as prepare for your home practices

Week 3

Supported home practice

You’ll get 2 x 30-minute audio-guided practices to follow at home, with support from me by email after each practice. Plus a 1-hour coaching call to support your practice

Week 4

Supported home practice

Using the tools you’ve learned, plus a library of practice ideas, you’ll create 2 x 30-minute home practices of your own, supported by me via email. Plus a 1-hour coaching call

4-week coaching programme cost: £280

Ongoing support

Once you've gained your essential skills, choose to dive deeper, or access continued support, with add-on support blocks at £70 per block. Each block comprises:

3 home practice sessions (supported by email after each session)
1-hour coaching call with me to support your continued learning

This is a great way to maintain momentum and stay accountable as you deepen your practice

Take your next steps...

Michael Dresser mindful gay sex intimacy coach London Edinburgh UK

Doing this work together is a very personal experience so it's important we're a good fit. That's why I offer a free, no-obligation Clarity Call if we haven't worked together before.

This is an informal Zoom call of up to 30 minutes. It's your opportunity to ask any questions you might have, and for me to make sure I'm able to offer what you're looking for.

Use the form below to get in touch with me and start the process. Or click the button to schedule a time directly.