What you'll learn
How to use breath, movement, sound, and touch to feel more
How to connect with your body’s unique pleasure map
How to move beyond patterns and habits to create new pleasure pathways
How to let go of pressure and explore what authentic pleasure feels like
How to build a regular pleasure practice that supports your personal growth and wellbeing
Why this is different
Forget feeling dissatisfied or inadequate because your body doesn’t feel what it’s ‘supposed’ to.
This coaching is about you getting to know you - without shame, goals, or pressure.
With my guidance, you’ll explore the 5 Foundations of Pleasure in your own body and build a connection that’s honest, empowering, and real.
You’ll learn essential foundations for enjoying your body, which can ultimately help you deepen intimacy with yourself - and with others.
Your journey - week by week
Week 1
Online coaching
2-hour video call – A mix of talk, theory, and guided practice. We’ll start to build your connection with the 5 Pleasure Foundations
Week 2
Online coaching
2-hour video call – We’ll go deeper into the 5 Pleasure Foundations, as well as get you set up for your home practices.
Week 3
Supported home practice
Two 30-min audio-guided solo sessions for you to practice at home + email support + 1-hour coaching support call with me.
Week 4
Supported home practice
Create two 30-min solo practice sessions using all the tools you’ve learned, + a library of practice ideas + email support + 1-hour coaching support call with me.
Programme cost: £280
Time commitment: 2 - 3 hours per week
Location: online from the comfort of your own home
Ongoing support
The first 4 weeks is just the start... Once you’ve mastered the essential skills, you can then get continued support from me to help you maintain and deepen your regular pleasure practice with add-on Coaching Support Blocks:
- 3 home practice sessions (supported by email after each session)
- 1-hour coaching call with me to support your continued learning
- Cost £70 per block
"Our work together has been the beginning of immersing me in an entirely new culture. It is a relief to come home to my body and find the capacity for pleasure and joie de vivre still waiting for me there"
Bill, USA

Book a free 20-minute Clarity Call below, and let’s talk.
Let’s start your journey toward more ease and more connection with your body - and more pleasure!
Take your next steps...

Doing this work together is a very personal experience so it's important we're a good fit. That's why I offer a free, no-obligation Clarity Call if we haven't worked together before.
This is an informal Zoom call of up to 30 minutes. It's your opportunity to ask any questions you might have, and for me to make sure I'm able to offer what you're looking for.
Schedule a time below that suits you.
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