Pleasure In Yourself

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A guided programme to help you (re)discover and connect with your own body. Learn and practice the simple, foundational skills for self-pleasure you never got taught in sex-ed classes!

Are you dissatisfied with your intimate or sexual experiences - either with yourself, or others? Wish your masturbation could be more mindful and connected?

Do you want a more loving relationship with your own sexual self?

Often, when something feels lacking from an erotic experience, we get stuck because we don’t know what we want instead. Or how to find out.

The best way to discover your own pleasure is to go straight to the expert - your own body! And what you find there may surprise you.

My Pleasure In Yourself programme supports you through a gentle process of self-discovery, helping you to build a mindful masturbation practice which is about truly pleasuring yourself, and finding pleasure in yourself.

Watch the video to learn more.

Is it for you?

This is for you if you:

  • Feel stuck in a rut with your own sexual expression
  • Want to build a better relationship with your own erotic body
  • Want support to explore and discover what your own pleasure feels like
  • Would like to create an alternative to masturbation with porn
  • Wish to move beyond chemsex and reconnect with your authentic arousal and pleasure

Essential skills you’ll learn:

Working with me will help you build a personal self-pleasure, or mindful masturbation practice, connected to your own self - unique to you.

A deeper understanding of your own desires ultimately allows for clearer insight into what your body might want from intimate interactions with others.

Personal skills you’ll access include:

  • Learning to create more time and space for intimacy with your self
  • Increasing your ability to notice, trust, value and communicate your own impulses
  • Greater awareness of what pleasure feels like for you, moment to moment
  • Connection with breath, movement, sound and touch, in your own body, as foundations to a more connected experience of pleasure

You already know your ideal partner. You just might not have met yourself properly yet!

mindful masturbation gay sex coaching

"Michael provided a safe, gentle and non-judgemental place for me to explore my wants and needs. This allowed me to work at my own pace"

Jonathan, Australia

portrait image credit: Chris Northey

Learn it with me

Learn core tools and practices in 2 one-to-one coached sessions. Then put them into action in a series of 6 personal practice sessions, supported by email after each session, and a 1-hour coaching call after every 3 sessions.

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Discovering Desire

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conSensuality

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Foundations For Intimacy

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The Joy of Touch – for couples

A simple, illuminating practice for couples to improve touch and communication – so you can BOTH get a touch experience you really enjoy

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