Pleasure in yourSelf

Pleasure foundations

The building blocks for creating pleasure in your own body

Your body already has all the tools it needs for pleasure - you were born with them...

Breath, Movement, Sound, Touch, and Attention, are the foundations for pleasure.

Now you can get my help to rediscover how to make the most of them!

The 5 foundations for pleasure

Looking for gay self pleasure techniques? You've already got them!

Learn more about the 5 essential elements your body was born with, which are the foundations for pleasure. Then scroll down and get the guides to help you practice with them and harness their power.

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Building pleasure awareness

You might be surprised that the key to having more pleasure is not to learn more strokes or techniques, but to pay more attention. Find out why.

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Touch

Touch during sex often focuses mainly on the genitals. Learn why full body touch is essential for wellbeing, and an important gateway to a better experience of intimacy and sex.

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Sound

If we find ourselves repeatedly restricted from safely expressing how we truly feel then sooner or later we’ll learn to stop listening to our body.

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Movement

Gabrielle Roth, founder of 5Rhythms, had the right idea when she observed that “the fastest way to still the mind is move the body”.

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Breath

Paying attention to the breath can be an incredibly powerful way to bring you from your mind back to your body and sensation.

Get the guides

For less than the cost of a yoga class you can lay the foundations for a new self-pleasure practice with these essential gay self pleasure techniques.

In each 45-minute short course:

Follow along with individual guided practices, designed to help you access one of the 5 foundations for pleasure in your own body. Plus: additional background information to support your learning and understanding of how it enhances pleasure

Attention

Develop your capacity to pay attention to pleasure

 

£9

Touch

Connect with sensation, and what feels good in your skin

 

£9

Movement

Unlock the core of your erotic being

 

£9

Sound

Express how your pleasure really feels

 

£9

Breath

Use your breath to create arousal and relaxation

 

£9

Want to get all of them in one specially curated bundle? Check out my 7-day self-pleasure adventure

Prices shown don't include sales tax for your country which will be added at checkout