Looking for gay self-pleasure techniques? You've already got them!
This isn’t about fancy tricks or performance - it’s about learning to listen to your body and feel more, with what’s already there.
What are the 5 Pleasure Foundations?
Attention
The more you notice, the more you feel. Learn to slow down and actually be with your pleasure.
£10
Breath
Breathe more consciously, and feel more. Use your breath to build arousal or create relaxation
£10
Sound
Your voice is a pleasure tool too. Learn to let sound move through your body and deepen sensation.
£10
Movement
Unlock the core of your erotic being. Use your body’s natural movement to enhance and expand what feels good
£10
Each 40-minute course includes:
- A guided practice you can follow at home
- Support videos to help you understand and integrate the practice
- Instant access for less than the cost of a yoga class
Want all 5 for less? Check out the full 7-day self-pleasure adventure and save.
Learn more about each of the foundations
Building pleasure awareness
You might be surprised that the key to having more pleasure is not to learn more strokes or techniques, but to pay more attention. Find out why.
Touch
Touch during sex often focuses mainly on the genitals. Learn why full body touch is essential for wellbeing, and an important gateway to a better experience of intimacy and sex.
Sound
If you find yourself repeatedly restricted from safely expressing how you truly feel then sooner or later you’ll learn to stop listening to your body.
Movement
Embodied movement pioneer Gabrielle Roth had the right idea when she observed that “the fastest way to still the mind is move the body”
Breath
Paying attention to the breath can be an incredibly powerful way to bring you from your mind back to your body and sensation.