What's included
7 daily guided sessions (video + audio)
Learn to use breath, touch, movement, sound, and attention
Extra support videos to deepen your practice
A final guided practice session combining all you’ve learned
Lifetime access - come back any time, at your own pace
Your body already knows how to feel good
This short course will help you learn the essentials of how to
Pay Attention to sensation and what feels enjoyable
Reconnect with Touch in a whole new way
Use your Breath to build arousal and create relaxation
Let Movement unlock your core erotic energy
Express how your pleasure really feels with Sound
"This woke up my senses and brought me deeply into my body. It was both grounding and educating - I learnt a great deal about myself"
Mark, UK
"Wowza! Those videos WORK! My head definitely understands better now, and I turned a corner in my capacity to attend to sensation and up-level pleasurable experience because of that"
Enzo, USA
Daily guidance. Zero pressure. Lifetime access.
