Posts by admin
What is mindful sex?
What is mindful sex, and how can mindful sex coaching help you? Learn about this different approach to sex and intimacy, and try out some simple ideas to get you started…
Read MoreWhy it’s OK to say ‘I don’t know what I want’
2 (and a half) top tips to help you overcome the fear of getting stuck in ‘I don’t know what I want’. How choice and change can become your friends.
Read More3 Components of Pleasure
Pleasure isn’t something someone can give you – it happens in your body as a combination of 3 elements. Find out what these are and how you can use them to increase your pleasure.
Read MoreReceiving – Explained
Think receiving is just about something coming towards you? Learn how you can also receive by taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent
Read MoreGiving – Explained
Think giving means you have to be doing? Learn how you can give without taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent.
Read MoreGetting Off – a review of Jason Armstrong’s second book
Read my in depth review for Undividing Lines Magazine of ‘Getting Off – The Unlikely Chronicles of a Solosexual On PrEP’, the new book by Jason Armstrong, author of the groundbreaking ‘Solosexual – Portrait of a Masturbator’.
Read MoreThe 4 Experiences of Giving & Receiving
Learn about 4 different kinds of giving and receiving. And the 2 essential questions that will help you understand which one you’re doing.
Read MoreCommunication – How To Ask For What You Want
It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.
Read MoreGifted
What do Kylie and a nutmeg grater (and Christmas) have to do with the Accepting quadrant?
Read MoreStop Doing, Start Choosing
When touch is on offer we tend to think of the touch itself as the thing to focus on. But the process happening behind the scenes is not actually about the touch at all.
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