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Pleasure isn’t something someone can give you – it happens in your body as a combination of 3 elements. Find out what these are and how you can use them to increase your pleasure.

Think receiving is just about something coming towards you? Learn how you can also receive by taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent

Think giving means you have to be doing? Learn how you can give without taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent.

Learn about 4 different kinds of giving and receiving. And the 2 essential questions that will help you understand which one you’re doing.

It’s great to know what you want, but you also need to know how to communicate it clearly. Learn 3 ways to ask effectively for what you want.

When touch is on offer we tend to think of the touch itself as the thing to focus on. But the process happening behind the scenes is not actually about the touch at all.