Touch

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Touch during sex often focuses mainly on the genitals. Learn why full body touch is essential for wellbeing, and an important gateway to a better experience of intimacy and sex.

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The Happy Hypersexual

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I’m proud to have been asked to write the forward for Jason Armstrong’s third book ‘The Happy Hypersexual’, which explores the male sexual experience in the context of a global pandemic.

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To Clench Or Not To Clench

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If you think pelvic floor exercises are just for women think again – they can be a great way for gay guys to improve bedroom performance. But is all that squeezing really good for you?

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4 tips for better intimacy

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Better intimacy happens when you’re able to feel more. Learn about 4 simple but effective ways you can improve the intimacy in your interactions.

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All Change Please

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The popular perception is that inner connection is all about remaining perfectly still, not even moving if a mosquito bites… but is it?

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Sound

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If you find yourself repeatedly restricted from safely expressing how you truly feel then sooner or later you’ll learn to stop listening to your body.

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