What are some of the tools I use for mindful sex and intimacy coaching?
Mindful sex and intimacy coaching sessions with me can involve many different tools and practices to helping you become more fully embodied with your pleasure.
Alongside the 4 dynamics and 3 types of touch which are at the heart of all my work, here are some of the mindful sex and intimacy tools I work with. There are lots of options for how we can work together in a way that's right for you and your body, so book your free Clarity Call with me to explore the possibilities.
Mindful masturbation
Pleasuring yourself can be a conscious practice – in a similar way to the practice of mindful meditation, or yoga.
Read MoreConscious consent
In any exchange there’s a giver and a receiver, someone doing and someone being done to. But just because you’re doing something to someone doesn’t mean you’re giving! Learn how to create more conscious consent
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